Hitvah Rajgam tuyuslista madena madahena va
Abhisarayate kantam sa bhared abhisarika.
So, with her inhibitions abandoned, she embraced the intoxication with the intoxicant and entered into the ecstatic current to become the beautiful ecstasy of the current. ~ from the Natya Shastra
Abby Tucker is a Certified Anusara Yoga teacher and a lover of life. Passionate and down-to-earth, Abby’s bohemian heart radiates through her life in all it’s aspects—at home, as a student and as a teacher. She doesn’t differentiate between the practice of asana and the practice of her life. Abby has been a student of Anusara Yoga™ since 1998 and a teacher in the method since 2002. Abby is a devoted and humble student of Anusara founder John Friend and is also a long-time yoga philosophy student of Dr. Douglas Brooks. To each of these great teachers, she bows.
As a teacher, Abby creates an atmosphere of keeping it real, even as she shares the radically affirming tantric philosophy that is the basis of the Anusara method. Abby encourages her students to have fun in their practice and to play the edge by using their bodies as a bright tool of the deepest expressions of the heart. Abby’s classes are a profound and authentic offering of energetic movement and detailed alignment. Abby lives in Berkeley, CA, and teaches public classes, workshops, immersions, teacher’s mentorships and retreats in the Bay Area, as well as nationally and internationally. She serves the global Anusara community as a Certification Evaluator and as a member of Anusara’s Mentorship Committee.